I'm sensing a great disturbance in the force. So,
To Whom It May Concern:
Be gentle with yourself. You're all you have. If you stumble, that's okay, I promise. Just get back up and keep trying.
You are not alone. Please remember that many, many, many awesome people have walked a similar path and would be honored to help you on yours.
Whenever you are open and willing to learn, your teacher/s will appear. Please reach out. And if you're afraid to, do it anyway. That's when it can be most beneficial. (I still struggle with this one, just so you know. :P)
Nothing worth doing is easy. It doesn't get easier, you just get stronger.
I have found that writing a gratitude list just before bed has been one of many things that helps me. I've found that instead of obsessing, reliving unsavory moments, worrying... I focus on what I've written and come up with more to add to it. Everything begets everything, and certainly gratitude begets gratitude.
I've come to believe that Gratitude at any moment can transform everything.
When I remember to start from where I am with what I have, things tend to fall into place.
It'll be okay. Never give up. I love you.
Jfo
To Whom It May Concern:
Be gentle with yourself. You're all you have. If you stumble, that's okay, I promise. Just get back up and keep trying.
You are not alone. Please remember that many, many, many awesome people have walked a similar path and would be honored to help you on yours.
Whenever you are open and willing to learn, your teacher/s will appear. Please reach out. And if you're afraid to, do it anyway. That's when it can be most beneficial. (I still struggle with this one, just so you know. :P)
Nothing worth doing is easy. It doesn't get easier, you just get stronger.
I have found that writing a gratitude list just before bed has been one of many things that helps me. I've found that instead of obsessing, reliving unsavory moments, worrying... I focus on what I've written and come up with more to add to it. Everything begets everything, and certainly gratitude begets gratitude.
I've come to believe that Gratitude at any moment can transform everything.
When I remember to start from where I am with what I have, things tend to fall into place.
It'll be okay. Never give up. I love you.
Jfo
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